2 Lines, one behind each ladder Alternate Specified footwork through ladder. Side step to designated 1st and 2nd cones, SPrint to 3rd cone. Inbetween 2nd and 3rd cone pass ball to setter, side step around last cone, call hitting number and hit. (if ball was unsettable, shag and reset.
Push proper footwork Communication: Call pass & Hit Push Setter form & Focus Round ALL CONES
This practice has no coaching points
This practice has no progressions
A ready-to-run Halloween session for junior volleyball players, with spooky names on real drills covering warm-up through to a small-sided game.
New hitters rarely miss because of their arm. They miss because of their feet. Build a reliable approach, then time it with your setter.
When your hitter gets stuffed, five teammates standing and watching is how you lose the point. Good attack coverage turns a blocked ball into a second swing.
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