2 Lines, one behind each ladder Alternate Specified footwork through ladder. Side step to designated 1st and 2nd cones, SPrint to 3rd cone. Inbetween 2nd and 3rd cone pass ball to setter, side step around last cone, call hitting number and hit. (if ball was unsettable, shag and reset.
Push proper footwork Communication: Call pass & Hit Push Setter form & Focus Round ALL CONES
This practice has no coaching points
This practice has no progressions
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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