SETUP: Use the smaller tennis nets and put them on the center service line, make smaller courts using cones, you should have four courts. Place four basket of tennis, for the teams at the net and to the side with a tennis racket next to it. 1. Players run to the net, in turn, pick up the racket and one ball, hit the ball over net using designated stroke. 2. First team to make all their shots and be seated at the doubles sideline wins.
1. Ball and racquet control.
This practice has no coaching points
This practice has no progressions
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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