
Boys line up with tag belts on with bibs stuck down the back of their tag belts, thay are the mice. The cats are in the middle of the zone and have to get the mices tails. Once a mouse has been caught he becomes a cat.
Mice must run fast and protect their tail from ther cats. Cats must be quick and have good hands to get the tails.
This practice has no coaching points
This practice has no progressions
in more ways than one
The teams winning in 2026 aren't taking risks - they're grinding out territory with relentless pick-and-go phases. Here's how to coach it.
Player safety technology has arrived at every level of rugby. Here's what coaches need to know about smart mouthguards, concussion protocols, and training safely.
From France's collision dominance to England's folding defence - what grassroots coaches can learn from the 2026 Six Nations.