
This is a game type warm up that can be used to introduce tackling or to recap on tackling. The aim of the game is for those in the coloured square to use their agility and pace to reach the empty zone. Colours can only run on teacher command (ie. "Blue!") Pupils in the centre are the 'Sharks' - it is their job to tackle the running players; once tackled, you become a shark!
Introduce tackling:-touch tag only -tag belts Recap: -cheek to cheek -shoulder contact -below the waist -squeeze and hold -move arms down to ankles -use runners momentum against them -hold tackled player down for 3 seconds
This practice has no coaching points
This practice has no progressions
in more ways than one
The teams winning in 2026 aren't taking risks - they're grinding out territory with relentless pick-and-go phases. Here's how to coach it.
Player safety technology has arrived at every level of rugby. Here's what coaches need to know about smart mouthguards, concussion protocols, and training safely.
From France's collision dominance to England's folding defence - what grassroots coaches can learn from the 2026 Six Nations.