3 on tackle bags. preferablely coaches one player with ball hits tackle back and goes to ground to recycle ball two players follow to ruck over and protect ball. 4 player comes in acting as scrum half and passes ball to next group to repeat
this drill should start of slow showing all the parts and them sped up. enphasis on support play from rucking players and scrum half. always have players protect them selves on the ground make sure pass is good to next group as this is start to new phase
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in more ways than one
sportplan_rugby
Most line breaks are made by support runners, not ball carriers. Teach the angles, depth and timing that get them there.
The isolated ball carrier is rugby's spookiest turnover. Here is the five-step fix, plus drills that rebuild support lines fast.
Tacklers are aiming lower, so carriers who dip late put heads at risk. Teach footwork, a strong early body height and leg drive to win the collision safely.
