For this drill you will need 6 players. split them up into groups of 3. Then designate a ball carrier for one side. then have the ball carrier charge the middle man of the pack on the other side that person then tackles the ball carrier and the rest of the players from both sides run in and ruck over.
ruck and support team bonding it is fun so players should be cooperative
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in more ways than one
sportplan_rugby
Most line breaks are made by support runners, not ball carriers. Teach the angles, depth and timing that get them there.
The isolated ball carrier is rugby's spookiest turnover. Here is the five-step fix, plus drills that rebuild support lines fast.
Tacklers are aiming lower, so carriers who dip late put heads at risk. Teach footwork, a strong early body height and leg drive to win the collision safely.
