
Players work in groups of Five against two defenders (holding tackle bags) The first attacker run with the ball into the shield and places the ball. The next two attackers attempt to clear the ruck and push back the two defenders stood over the ball. The next two attackers then come in and secure the ruck so the scrumhalf can fetch the ball and pass it to the next attacker who will start the whole drill again.
Clear out players should adopt a low body angle on approach and drive the defender up and away keep knees bent, eyes on target and head up
This practice has no coaching points
This practice has no progressions
There are currently no more drills being shared in this category
in more ways than one
The teams winning in 2026 aren't taking risks - they're grinding out territory with relentless pick-and-go phases. Here's how to coach it.
Player safety technology has arrived at every level of rugby. Here's what coaches need to know about smart mouthguards, concussion protocols, and training safely.
From France's collision dominance to England's folding defence - what grassroots coaches can learn from the 2026 Six Nations.