
Family one carries the ball into contact with the shield man. ball carrier goes to ground and presents the ball. support players clear and anchor the ruck. scrum half passes the ball to Family 2. family 2 carries the ball into contact and sets the ruck. scrum half moves to family 2 and passes the ball to family 1. and repeat.
clear & anchor proper rucking position. scrum half speed of passing. players getting back in the game. communication
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