Family one carries the ball into contact with the shield man. ball carrier goes to ground and presents the ball. support players clear and anchor the ruck. scrum half passes the ball to Family 2. family 2 carries the ball into contact and sets the ruck. scrum half moves to family 2 and passes the ball to family 1. and repeat.
clear & anchor proper rucking position. scrum half speed of passing. players getting back in the game. communication
This practice has no coaching points
This practice has no progressions
There are currently no more drills being shared in this category
in more ways than one
sportplan_rugby
The teams winning in 2026 aren't taking risks - they're grinding out territory with relentless pick-and-go phases. Here's how to coach it.
Player safety technology has arrived at every level of rugby. Here's what coaches need to know about smart mouthguards, concussion protocols, and training safely.
From France's collision dominance to England's folding defence - what grassroots coaches can learn from the 2026 Six Nations.
