Community | FOUR PHASE

JG VAN GRAAN Coach, United States of America

DESCRIPTION

Four players start on their bellies. Around the cone, take pass from scrummy. Defence in the squire tackle and pressure is applied with shoulder bags. Ball is cleaned by 9. 9 to 10. 10 to 12. 12 puts ball down and recycles back into line. front four players come back for the pop pass again and the hole motion starts over again.

COACHING POINTS

Propper body positioning. four total phases.

This practice has no coaching points

PROGRESSION

This practice has no progressions

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