Split into 7s keeping in their squads, numbers can be larger than 7. 2 defenders holding tackle pads. Attacker 1 has ball and runs dropping in front of tackle bag and presents the ball for a ruck. Players 2 and 3 in close support go over tackled player on floor and clear out defender holding pad. Player 4 is scrum half passes the ball from the floor to the fly half who then runs in awith the ball and sets up the next ruck
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sportplan_rugby
Most line breaks are made by support runners, not ball carriers. Teach the angles, depth and timing that get them there.
The isolated ball carrier is rugby's spookiest turnover. Here is the five-step fix, plus drills that rebuild support lines fast.
Tacklers are aiming lower, so carriers who dip late put heads at risk. Teach footwork, a strong early body height and leg drive to win the collision safely.
