2 players per red cone. 1 player only starts on white cone Players 1, 2 and 3 set off from A towards D. 1 passes 2, who passes to 3. Player 3 pop passes to 4 who sets off towards back point A, passing to 2 who passes to 5. Player 2 (piggy in the middle) is shuttling back & forth in between the WHITE cones
Hand position i.e showing a target area Two hands on the ball Quick/Short passing
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_rugby
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