
3 Players on each side( or more depending on the no of player. Pass to the player in The middle that passes to the other side Add 2 players in the middle that passes to each other before going out till the ends.
Take the ball at speed present a target follow through the pass look where you pass.
This practice has no coaching points
This practice has no progressions
in more ways than one
The teams winning in 2026 aren't taking risks - they're grinding out territory with relentless pick-and-go phases. Here's how to coach it.
Player safety technology has arrived at every level of rugby. Here's what coaches need to know about smart mouthguards, concussion protocols, and training safely.
From France's collision dominance to England's folding defence - what grassroots coaches can learn from the 2026 Six Nations.