Inside slip pass is one of the way to against the opponent defence. This practice require 3 attackers and 2 defenders. · Attacker 1 will carry the ball and run forward and pass it to attacker 2 until close to the defender. · Attacker 2 carry the ball and face to the defender, pass the ball to attacker 3 who will run behind attacker 2 by pop pass when close to defender. · Attacker 3 will receive the ball and run across two defenders. · Students will change their position after completing one drill.
· Always face to the defender to make sure their position. · Carry the ball and run as fast as possible, pass it to teammates when close to the defender. · Eyes always look at the defender. · Always make sure the passing accuracy. · Do not pass the ball when defender has not moved to you.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_rugby
Tacklers are aiming lower, so carriers who dip late put heads at risk. Teach footwork, a strong early body height and leg drive to win the collision safely.
The hooker's brake foot moved from trial into full law in July 2026. Here is how to coach it so your front row stays stable, legal and safe.
Your players can pass beautifully in a warm-up grid. Then a defender closes, their lungs are burning, and the ball goes to ground. Here is how to build catch-pass skills that hold up when it matters.
