Two teams. Object of game is to make a pass to your own player in the square. Get one point for other colour 2 for own team colour. Once player has the ball they cannot move/
Encourage support players to find space and communicate. Encourage easy passes Discourage long loopy passes.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_rugby
Tacklers are aiming lower, so carriers who dip late put heads at risk. Teach footwork, a strong early body height and leg drive to win the collision safely.
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Your players can pass beautifully in a warm-up grid. Then a defender closes, their lungs are burning, and the ball goes to ground. Here is how to build catch-pass skills that hold up when it matters.
