
Lanzamiento pasado por detrás de la lÃnea de 15 m tres últimos saltan cuarto hombre recibe el balón por detrás de ellos , los tres primeros Se involucran En el movimiento dando continuidad al juego o bien en el ruck . segundo movimiento , Desde el Ruck, 3 últimos más lanzador plataforma de 4 atacamos sentido juego.
This practice has no coaching points
This practice has no progressions
in more ways than one
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