Fly half recieves pass from 5 man line out, sends a miss pass to outside centre. Outside centre then gives a flat pass to forward (yellow) in midfield.
Ideal to create a phase of play centrally so the attacking team can either go blind (right) with a backs move or use the central position with a close forwards move from the tackle/ruck.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_rugby
Most line breaks are made by support runners, not ball carriers. Teach the angles, depth and timing that get them there.
The isolated ball carrier is rugby's spookiest turnover. Here is the five-step fix, plus drills that rebuild support lines fast.
Tacklers are aiming lower, so carriers who dip late put heads at risk. Teach footwork, a strong early body height and leg drive to win the collision safely.
