Fly half recieves pass from 5 man line out, sends a miss pass to outside centre. Outside centre then gives a flat pass to forward (yellow) in midfield.
Ideal to create a phase of play centrally so the attacking team can either go blind (right) with a backs move or use the central position with a close forwards move from the tackle/ruck.
This practice has no coaching points
This practice has no progressions
in more ways than one
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