
4 drops out from line after ball is thrown 4 tacks ball from 6 and runs round back of lineout to cross the gain line Support from 1 and 7 at breakdown. Keeps backs free for 2nd phase of play Look for space and attack it Play what presents in front of you Scan the defense no predetermined moves Fix players to create space Principles of play - Go forward, Support, Continuity, Pressure and Contest Possession
This practice has no coaching points
This practice has no progressions
in more ways than one
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