5 player linout - ball off the top from player to 9. 9 passes to 10 (red) 10 then passes to the grey runner who runs back towards the lineout (unders) then performs a switch with yellow. Outside yellow and grey players (both black lines) run forward to offer two options - both players run towards gaps in the defensive line.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_rugby
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
