$ player set up props set front and back 9 sets inside front prop on the 5m line back prop sets approx 2 metres inside 15 metre line another forward will act as 9 2 jumpers set off line-out to assess threats walk in to line WIN RACE GROUND and AIR down and drive
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_rugby
Most line breaks are made by support runners, not ball carriers. Teach the angles, depth and timing that get them there.
The isolated ball carrier is rugby's spookiest turnover. Here is the five-step fix, plus drills that rebuild support lines fast.
Tacklers are aiming lower, so carriers who dip late put heads at risk. Teach footwork, a strong early body height and leg drive to win the collision safely.
