A Move envolvig all players. Off the Top of a short line out 9 to 10 10 across the front of 12 straight to #7 in Mid-field POD #7 offloads round the back to #12 #12 passes to #11 coming back at him #11 switches with #14 changeing direction again #14 goes through the fixed gap, #15 in support and #13 to finish off in the wide channel
Timing is the key
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_rugby
The teams winning in 2026 aren't taking risks - they're grinding out territory with relentless pick-and-go phases. Here's how to coach it.
Player safety technology has arrived at every level of rugby. Here's what coaches need to know about smart mouthguards, concussion protocols, and training safely.
From France's collision dominance to England's folding defence - what grassroots coaches can learn from the 2026 Six Nations.
