Community | 5 man, Back double front

Robert Gordon Player, Scotland

DESCRIPTION

1 runs to the back of the line to dummy lift 4 but 4 has already moved forward to lift 8, 8 and 5 have moved to the front of line for 4 and 5 to lift 8 at the front of the line for a quick ball off the top.

COACHING POINTS

This practice has no coaching points

PROGRESSION

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