Blue: O Red: D -(R)ock responsibilites include the SH or players that might pick n go close to the side of the ruck-(A)ction responsibilities include players that pick n go towards the backline or pass the ball out-(L)ead responsiblities inlcude the FH or start of the passing wing -Have player O and D players start on a cone and then set up quickly of a game like "ruck"
-Players must shout what their role is and point at who they are covering-OWN YOUR ROLE-You run up first to meet player, and then over if ball is passed-Face Up, Own Up, Fire Up-We should be launching off the line as a unit
This practice has no coaching points
This practice has no progressions
There are currently no more drills being shared in this category
in more ways than one
sportplan_rugby
Most line breaks are made by support runners, not ball carriers. Teach the angles, depth and timing that get them there.
The isolated ball carrier is rugby's spookiest turnover. Here is the five-step fix, plus drills that rebuild support lines fast.
Tacklers are aiming lower, so carriers who dip late put heads at risk. Teach footwork, a strong early body height and leg drive to win the collision safely.
