Zet een veld klaar, maak 2 kanalen. 1 smal (2 meter) en 1 breed (4 m) Spelers leren met de bal contact maken en offload geven. Spelers komen eerst alleen met de bal oplopen naar de hitshield, keren om en wachten tot de support er is. Maken contact met de hitshield en passen naar de ander.
let op: laag inkomen Met schouder naar voren Bal in 2 handen
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in more ways than one
sportplan_rugby
Most line breaks are made by support runners, not ball carriers. Teach the angles, depth and timing that get them there.
The isolated ball carrier is rugby's spookiest turnover. Here is the five-step fix, plus drills that rebuild support lines fast.
Tacklers are aiming lower, so carriers who dip late put heads at risk. Teach footwork, a strong early body height and leg drive to win the collision safely.
