Encouraging the Outside center to be able to break through tackle area and execute 2v1.
1. Set up a 8m x 8m area. 2. Get your 10 or 12 with the ball and pass over to 13. 3. Get you 13 to run and burst through tackle but protect ball to be able to pass or run. 4. Once they have broken the tackle 3rd defender to enter grid and make a 2v1 scenario. 5. Can also get 12 to do this drill. DEVELOPMENT - To improve add in one more defender and attacker to make a 3v2 scenario
This practice has no coaching points
This practice has no progressions
There are currently no more drills being shared in this category
in more ways than one
sportplan_rugby
From France's collision dominance to England's folding defence - what grassroots coaches can learn from the 2026 Six Nations.
The removal of "not-straight" on uncontested lineouts transforms your set-piece options. Here's how to exploit the new rule.
2026 brings revolutionary changes to international rugby: a brand new global tournament, historic tours, and law changes that will reshape the game. Here's everything coaches need to know.
