On whistle, defender (red) who has just 'lost ball to foul' runs back 5m in line with green cones while attacker (blue) sprints to take a self pass and try and beat defender 1v1. First team to 5 points then switch. Progression: Add a 2nd attacker (grey).
- Red defender must wait for ball to be played before moving towards ball carrier. - Attacke should try and engage the defender with confidence before eliminating.
This practice has no coaching points
This practice has no progressions
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."