On whistle, defender (red) who has just 'lost ball to foul' runs back 5m in line with green cones while attacker (blue) sprints to take a self pass and try and beat defender 1v1. First team to 5 points then switch. Progression: Add a 2nd attacker (grey).
- Red defender must wait for ball to be played before moving towards ball carrier. - Attacke should try and engage the defender with confidence before eliminating.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
