
2 players work simultaneously within the box. The players in the box can choose to receive inside or outside the box and can choose to enter and exit the box however they wish. Players cannot use the same receive type twice in a row. After the receipt, players carry through the box and pass to the player on the opposite side and reposition themselves for their next receive. The players in the middle work for 1.5 mins each then swap with players on the end.
Players must be scanning to spot: space, defenders (in this case other player), and where their next pass is. Footwork is critical and should match the intended receiving direction. At the point of receipt players should be balanced and stable to allow them to move with the ball. Ideally this is done within two touches where possible. Question the players on how they can do this and let them self discover. If they are unable to do it within 2 touches check the following: Footwork (are they positioning themselves to allow the ball to move in their chosen direction) Scanning Do they know where the space is and are they prepared to receive the ball. Position at receipt Ball too close to feet Stick angle Knees bent/general posture Adaptation to poor pass Are they trying to force a receipt if the pass isn't suitable for their plan A What is their plan B.
This practice has no coaching points
This practice has no progressions
in more ways than one
The best hockey players in the world do not just react faster; they scan more frequently and process information before the ball arrives. This article explores the science behind scanning, how to coach spatial awareness as a habit, and practical drills that force players to lift their heads and read the game.
In hockey, you can only score from inside the circle. Getting the ball into the D with purpose and creating genuine shooting chances is the hardest part of attack. This article examines the different types of circle entry, why entry angle determines shot quality, and how to train your team to penetrate the most congested area on the pitch.
The best teams don't just press - they press at the right moment. Here's how to train your players to read the cues.