
The red player must rin onto red beacons to receive the ball into space, player blue runs onto blue beacons in the same manner. Once the ball is in the D, free play is allowed, the red player can take a shot insteda of the final pass to player blue.
This practice has no coaching points
This practice has no progressions
in more ways than one
As clubs start their indoor fixtures, outdoor habits get punished fast. Here is how to retrain the skills that actually change indoors.
Two defenders chase the ball, nobody covers the runner, and a soft goal goes in. Here is the five-step treat for the mix-up haunting hockey defences this October.
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.