Aanvaller (rood) krijgt bal ingepasst en probeert de twee verdedigers te passeren. Verdedigers moeten getrappt staan en naar voren verdedigen. Bij afpakken gelijk richting doel gaan.
Verdediger dichts bij de as stapt als eerst uit, duwt de aanvaller richting de balk. Bij schakeling gelijk versnellen. Maatje moet weer duidelijk vrij lopen. Aanvaller loopt tackle back.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
As clubs start their indoor fixtures, outdoor habits get punished fast. Here is how to retrain the skills that actually change indoors.
Two defenders chase the ball, nobody covers the runner, and a soft goal goes in. Here is the five-step treat for the mix-up haunting hockey defences this October.
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
