
Player on red cone takes the ball down the baseline while person on blue cone plays recovery defense. GK comes out on the baseline to tackle person on ball and double teams the red player on ball with the blue defender
- timing - reading speed/control of ball carrier - no space between the gks stick and defenders stick.
This practice has no coaching points
This practice has no progressions
in more ways than one
As clubs start their indoor fixtures, outdoor habits get punished fast. Here is how to retrain the skills that actually change indoors.
Two defenders chase the ball, nobody covers the runner, and a soft goal goes in. Here is the five-step treat for the mix-up haunting hockey defences this October.
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.