Needed? Boards, Balls, 4+ players, cones, goal How? Player 1 starts with the ball and passes to player 2, Player 2 receives and passes to the middle of the board. Player 3 cuts in front and receives the ball ON THE MOVE and releases off the boards towards Player 4. Player 4 receives and cuts inside on baseline, then releases to stroke for Player 3 to finish. Why? Movement in the midfield and creativity.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
As clubs start their indoor fixtures, outdoor habits get punished fast. Here is how to retrain the skills that actually change indoors.
Two defenders chase the ball, nobody covers the runner, and a soft goal goes in. Here is the five-step treat for the mix-up haunting hockey defences this October.
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
