De spelers spelen een 2:0 op doel. Ze passen elkaar in de forehand aan. De rechterspeler rond af. Differentiatie: Er wordt met de hoge backhand aangenomen door linkerspeler Verdediger neerzetten
De voetenstand blijft naar voren gericht. Het bovenlichaam draait in de richting van de aankomende bal. De linkerhand wordt extreem ver van het lichaam geplaatst, waardoor het stickblad haaks op de richting van de bal komt te staan. Zorg dat je laag zit om meteen verder te gaan.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
The best hockey players in the world do not just react faster; they scan more frequently and process information before the ball arrives. This article explores the science behind scanning, how to coach spatial awareness as a habit, and practical drills that force players to lift their heads and read the game.
In hockey, you can only score from inside the circle. Getting the ball into the D with purpose and creating genuine shooting chances is the hardest part of attack. This article examines the different types of circle entry, why entry angle determines shot quality, and how to train your team to penetrate the most congested area on the pitch.
The best teams don't just press - they press at the right moment. Here's how to train your players to read the cues.
