Keepers to sprint around cones. Then get to their spot. 6 Balls rapidly from Ball machine/Striker. Each ball must be either opposite than the Last. Mix in at least 2 Double Leg Block. Keeper must be moving the whole time and not allowed to rest.
This practice has no coaching points
This practice has no progressions
There are currently no more drills being shared in this category
in more ways than one
sportplan_hockey
As clubs start their indoor fixtures, outdoor habits get punished fast. Here is how to retrain the skills that actually change indoors.
Two defenders chase the ball, nobody covers the runner, and a soft goal goes in. Here is the five-step treat for the mix-up haunting hockey defences this October.
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
