Rotación de LÃnea (Switching Roles) Objetivo: Desorientar la marca individual del rival. 4 jugadoras en lÃnea de fondo (2 centrales, 2 laterales). Descripción: Iniciamos el movimiento de bola. Ante una señal, una de las centrales rompe hacia adelante con conducción, y una de las laterales ocupa su lugar en el fondo para cubrir el espacio. Esto obliga a la defensa rival a decidir si saltar a la marca o mantener la zona. Concepto: Overload. Creamos una jugadora extra en el mediocampo de forma sorpresiva.
Con 4 jugadoras, buscamos más opciones de pase corto y mayor seguridad ante una presión alta (full press).
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
The best hockey players in the world do not just react faster; they scan more frequently and process information before the ball arrives. This article explores the science behind scanning, how to coach spatial awareness as a habit, and practical drills that force players to lift their heads and read the game.
In hockey, you can only score from inside the circle. Getting the ball into the D with purpose and creating genuine shooting chances is the hardest part of attack. This article examines the different types of circle entry, why entry angle determines shot quality, and how to train your team to penetrate the most congested area on the pitch.
The best teams don't just press - they press at the right moment. Here's how to train your players to read the cues.
