2v2 defenders (DEF) v attackers (ATT). Defenders on the left side, attackers on the right. On coachâs signal, ATT + DEF sprint to the end cone, then ATT attack the goal, while DEF defend. Coach counts to [10]. DEF win if no goal scored within that time. Variations: (mixed abilities) Overload i.e. 3v2 or underload i.e. 1v2. Regain possession. DEF win if they dispossess + keep ball for 10 sec. ATT must try to win it back. Progressions: - (objective) Defenders win if they dispossess and hit the ball out of the top end of the D, otherwise play on.
Feedback: ATT: which side of the DEF are you attacking more? Are you attacking the space, or running into the DEF? DEF: how can we delay the ATT, keep them away from danger zone?
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
