Attacking Drill for forwards. Players run at cones on the outside, drag the ball back then increase acceleration going across goal. Shot on forhand or reverse.
Make sure there is a bounce in the drag. There must be a notable change of pace from approach to drag and then into attack mode. Advance by allowing through gate moovement with a ball lift.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.
