3 teams of 4 field can be any size, just needs 2 halves blue vs yellow plays until goal is scored or change in posssesion if blue scores, they attack vs red (typically yellow cannot defend) if yellow gains possession, they attack vs red (blue still tries to defend and regain possession within their half)
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
As clubs start their indoor fixtures, outdoor habits get punished fast. Here is how to retrain the skills that actually change indoors.
Two defenders chase the ball, nobody covers the runner, and a soft goal goes in. Here is the five-step treat for the mix-up haunting hockey defences this October.
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
