- Start at blue cone - Sprint to 5 yard mark, backpedal to start. Sprint to 10 yard mark, backpedal to start. Sprint to 15 yard mark, backpedal to start. - Do as many rounds as you can in 60 seconds - 6 rounds of 60 seconds
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
