
Objective: Ball carrier to look up and see which way receiver is facing/running. Weighted pass into space, with receiver collecting the ball on the run facing the goal, fnish with a shot. Progression: Add a drag exercise for the ball carrier, so they go around then cut off the defender, before looking up.
Face where you want to receive.
This practice has no coaching points
This practice has no progressions
in more ways than one
The best teams don't just press - they press at the right moment. Here's how to train your players to read the cues.
Affordable tracking technology has reached grassroots hockey. Here's how to use it to improve performance without drowning in data.
2026 is the first full year with mandatory face masks for penalty corner defence. Here's how to train your defenders for the new equipment reality.