pass breed en dan lead run achter de verdediger (daar begint de trainer) Daarna pak je zelf een bal en gebeurt de oefening in spiegelbeeld backhand en forhand slaan
Kom buiten de reach van de verdediger Neem zo aan dat je snel kunt uithalen time de pass zodat ie precies goed uitkomt bij de aanvaller evt hoge backhand aannemen (leg uit van de bal laten schrikken
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
As clubs start their indoor fixtures, outdoor habits get punished fast. Here is how to retrain the skills that actually change indoors.
Two defenders chase the ball, nobody covers the runner, and a soft goal goes in. Here is the five-step treat for the mix-up haunting hockey defences this October.
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
