Speler met bal dribbelt richting ring, werkt af met lay-up/shot en sluit aan in de rij zonder bal. Speler zonder loopt loopt richting de ring, neemt de rebound en sluit aan in de rij met bal.
This practice has no coaching points
This practice has no progressions
The 2-3 zone defence remains one of the most effective defensive systems in basketball when coached and executed properly. This guide covers the fundamentals of running a 2-3 zone, including player roles, rotations, and when to deploy it for maximum impact.
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