Speler met bal dribbelt richting ring, werkt af met lay-up/shot en sluit aan in de rij zonder bal. Speler zonder loopt loopt richting de ring, neemt de rebound en sluit aan in de rij met bal.
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This practice has no progressions
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
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