One "X" from each line leaves at the same time, goes around the three cones and races for the ring at the top and then goes in and shoots on the goalie. This could be run out of two different sides of gym depending on amount of kids. Depending on skill lvel could have instroctor act as a defender
This practice has no coaching points
This practice has no progressions
Panicked passes under full-court pressure cost easy turnovers. Teach calm spacing and simple reads so your team beats the press instead of feeding it.
A ready-to-run Halloween session for junior basketball: zombie tag, ball control, a ghost rondo and a pumpkin patch shooting game.
Four players standing still make every ball handler's job harder. Teach V-cuts, L-cuts and back cuts so your team gets open and punishes defenders who overplay.
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