
The hat cones are actually dots and all the players must stay on their dot with their pivot foot while passing and reciving the basketball. Free passing at the start, different colors each time or different person each time
Pivot foot Open body shape Soft catch and quick release Square to your target
This practice has no coaching points
This practice has no progressions
Panicked passes under full-court pressure cost easy turnovers. Teach calm spacing and simple reads so your team beats the press instead of feeding it.
A ready-to-run Halloween session for junior basketball: zombie tag, ball control, a ghost rondo and a pumpkin patch shooting game.
Four players standing still make every ball handler's job harder. Teach V-cuts, L-cuts and back cuts so your team gets open and punishes defenders who overplay.