Els jugadors tenen tots pilota menys el que atrapa Quan el vermell toca a un amb pilota l'altre li dona la pilota i passa a parar ell
Objectiu: escalfar i millorar el bot Variacions: podem afegir més persones a parar i també li podem afegir pilota però fent que el que pilla que boti amb la dreta i els altres amb l'esquerra
This practice has no coaching points
This practice has no progressions
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
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