Els jugadors tenen tots pilota menys el que atrapa Quan el vermell toca a un amb pilota l'altre li dona la pilota i passa a parar ell
Objectiu: escalfar i millorar el bot Variacions: podem afegir més persones a parar i també li podem afegir pilota però fent que el que pilla que boti amb la dreta i els altres amb l'esquerra
This practice has no coaching points
This practice has no progressions
Rule enforcement is tightening on flops and charge-drawing. The coaches who develop real attacking skills will thrive - here's how.
Why every session should start close to the basket. Form shooting builds the muscle memory that makes all other shooting possible.
From World Cup qualifiers to rule changes and global development initiatives, basketball continues to grow worldwide. Here's what 2026 has in store.
Register for FREE and get coaching tips, top drills, session and more every week!
