Community | Footwork and Balance Warm Up

Craig Petta Coach, Australia

DESCRIPTION

Ladder Side Feeder grabs rebound and feeds player at three point wing Wing Player dribbles to ladder and completes designated ladder drill At end of ladder player passes to Offensive player at 3 point line Player dribbles and lay up finishes Cone Side Feeder grabs rebound and feeds player at three point wing Wing Player dribbles to cones and dribble weaves through them At end of cones player passes to Offensive player at 3 point line Player dribbles and lay up finishes

COACHING POINTS

Game pace on the dribble and pass Rotate ladder footwork drills after each playuer has been through

This practice has no coaching points

PROGRESSION

This practice has no progressions

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