Fem dues files com el dibuix Tots els jugadors amb pilota menys el primer El jugador 1 arriba al con fa una finta i rep un passse de 4. 4 fa el mateix que 1 però a l'altra cistella
Objectiu: escalfar
This practice has no coaching points
This practice has no progressions
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.