- 2 even teams goes head to head. - One team is the Builders and the other team is the bulldozers - the cones starts on top but the bulldozers flip the cones with a 10 second headstart - Now the builders flip the cones back up.
- Agility - Speed - Hand Skills - Awareness
This practice has no coaching points
This practice has no progressions
Panicked passes under full-court pressure cost easy turnovers. Teach calm spacing and simple reads so your team beats the press instead of feeding it.
A ready-to-run Halloween session for junior basketball: zombie tag, ball control, a ghost rondo and a pumpkin patch shooting game.
Four players standing still make every ball handler's job harder. Teach V-cuts, L-cuts and back cuts so your team gets open and punishes defenders who overplay.
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