Darius Gillies Coach, Scotland

DESCRIPTION

Have the participants form 2 lines at each 3 point line. Give one line 2 ball and instruct them to perform layups. The other line should be told to rebound the layup and pass to the layup line.

COACHING POINTS

Preparation Line up in accordance with the basket. Action Take the last dribble before approaching the basket and take two steps Project off foot towards backboard. Whilst releasing ball at extended reach. Recovery Lay the ball off the backboard softly.

This practice has no coaching points

PROGRESSION

This practice has no progressions

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