Basketball Drill Demonstration

Description

  • Have the participants form 2 lines at each 3 point line.
  • Give one line 2 ball and instruct them to perform layups.
  • The other line should be told to rebound the layup and pass to the layup line.  

Coaching points

Preparation

  • Line up in accordance with the basket.

Action

  • Take the last dribble before approaching the basket and take two steps
  • Project off foot towards backboard. Whilst releasing ball at extended reach.

Recovery

  • Lay the ball off the backboard softly.

Created by Darius, Basketball Coach, Scotland

Lay UpsShooting TechniquesBasketball Drills Coaching