Basketball Drill Demonstration
Involves two teams at each side of the court having to run to the opposite basket and score a Layup. If player misses then they try until they get it in. First team to get all their players to score wins.
- Remember to leap off your inside foot
- Bend knees for an extra spring to keep defenders away
- Keep arm extended when performing the Layup
- At the peak of your jump release the ball towards the corner of the backboard square
Created by Michael, Basketball Coach, England