Involves two teams at each side of the court having to run to the opposite basket and score a Layup. If player misses then they try until they get it in. First team to get all their players to score wins.
Remember to leap off your inside foot Bend knees for an extra spring to keep defenders away Keep arm extended when performing the Layup At the peak of your jump release the ball towards the corner of the backboard square
This practice has no coaching points
This practice has no progressions
Panicked passes under full-court pressure cost easy turnovers. Teach calm spacing and simple reads so your team beats the press instead of feeding it.
A ready-to-run Halloween session for junior basketball: zombie tag, ball control, a ghost rondo and a pumpkin patch shooting game.
Four players standing still make every ball handler's job harder. Teach V-cuts, L-cuts and back cuts so your team gets open and punishes defenders who overplay.
Register for FREE and get coaching tips, top drills, session and more every week!
