Basketball Drill Demonstration
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Description
Step 1: Run in and out of the cones.
Step 2: In and outs of the ladders, if to hard just keep to running straight through.
Step 3: Pick up the ball and do a skill of they choice.
Step 4: after doing a skill, go to shoot.
Coaching points
- Understand if someone can't do it and make it easier, as it's the last task and its hard.
- Add a basketball at the begining if they find it easy.
Created by Abbi, Basketball Coach, England
