1x1. El ataque intenta tocar el cono en 5''. La defensa intenta evitarlo. (Se puede dividir el campo en cuatro cuartos.) (Se puede hacer a conseguir X puntos. Si toco el cono +1, si tocan el cono mientras defiendo -1)
Objetivo: Defensa sin usar las manos.
This practice has no coaching points
This practice has no progressions
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.